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Trying out a late workout! Squeezing a workout in before work. With my new position, and now nights, it's thrown a spammer in the workout routines. I can't get up at like 1500… then work 13 hrs overnight. So I pushed back as late as I could. (Although with my personality I'm stressing about being late, what if something happens and I'm late…) I did it! Let's hope it gives me good energy for my shift and good endorphins! This may be a thing the later half of the week for me. The point is, I would've just stopped going and quit. Each twist in the climb just means I have to push forward. One day at a time. No stopping. So if you made resolutions …. and you stopped last week, or you wanna stop this week….. DONT FRIGGEN STOP. #loveyourselfharder #rrockstarrlife Follow me on my transformation! #tribestrong #nopillsnoshakesnosales #justhonestwork #inspiring

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This was my view much of yesterday and this morning. Whatever this Queasy-Barfy-notquiteharfing-dizzy crap is…. it needs to die. I so wanted to just curl up in my shower today and let the hot water and steam just run over me. But I went and did my workout. For two reasons: Accountability: my best was going, she's giving it her all. I need to show up and put up. Perseverance: I can't stop. I can't quit. No matter how slowly I'm moving forward, the point is that I'm still going. I think this is where the trouble is. The first few months of losing are new and exciting and results usually come quickly, it's instant gratification for all involved. The person and those supporting them. As time goes and it gets hard, it's not so fun anymore. It's actually frustrating as hell. This is the quiet time when you don't have others energy helping to motivate you and excite you also. You have to get up and go. And not barf on your trainer while you're at it (okay that might happen too). Today I'm grateful for Accountability and Perseverance. #rrockstarrlife #weightlossjourney #midtransformation

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LMAOOOO! Utterly. Man this adjusting to things and keeping all my bases covered is hard. #????????s???s Legs today and near death sweating it out. I have to remember to keep going. Day by day if I have to. I've kept my current weight loss weight off for EIGHT months. And I'm starting to drop more again. Nearing the halfway point. I'm behind where I wanted to be but I cannot let that deter me. I think strength of will against myself is the hardest battle of all… past food, past unhealthy habits, past physical pain. #keepgoing #midtransformationtuesday #transformationinprogress #refineyourselfREPOST: @rippedgoddessfitness (whom I utterly love)????????????????

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Still steadily dropping weight. I've gotten diet dialed for me, now it's just getting it and me super clean without a crash! I'm super excited. FINALLY BACK TO DROPPING WEIGHT. After four frustrating stalled months. Stay dedicated. Stay focused. Stay determined. I'm not starving myself, not doing some freakish diet, not killing my metabolism. It's coming off permanently this way and I couldn't be more stoked!! #rrockstarrlife #weightlossstory

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I finally got the cauliflower to stick!!! I'm like super Cauliflower happened or something. Haha. Everything I tried to make with cauliflower ended up looking like white bird poops. Awesome. But I finally made cauliflower cakes. Was trying to make pizza. But …. I forgot I got bacon grease on the oven bottom…MAN THAT SMOKES ALOT. ???? oopsFinallyyyyyy got them to stick! YASS. Super simple! Makes two servings of big cakes. Or lots of small ones. Whatever. 1 bag Cauliflower Pearls1/2 c shredded cheese 2 eggs 2tbls flax seed mealSeasonings of your choice( I used organic Italian seasoning, garlic, sea salt, black pepper) I would season differently, I wasn't planning to make these… lol. But they were delicious!! ~I microwaved the cauliflower, then strained the crap out of it~added everything else, mixed with stick blender. I'm weird about eggs not being fully incorporated. ~made medium patties with it while skillet heated up~Cooked in coconut oil and ghee. Three or so minutes a side.

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What do you get when you mix one $700 @vitamix, cream, cocoa powder, ice cubes, stevia, (and then water and more water..)??? A watery brown mess of non mixed ice slurry and stuff. ARE YOU KIDDING ME. This thing is so frustrating. I even layered it following the directions on the Vitamix book, hoping to get one single milkshake to turn out creamy and BLENDED. These ingredients should have ended up looking like a Wendy's frosty. UGHHHH. I sipped it to taste it then said forget this. #fail #ketofrosty take two tomorrow!!!